|About the Book|
Have you ever seen the before and after pictures in the fitness magazines or on TV and wondered if they were real or not?Do you envy the bodybuilders and fitness models and wish you could look like them?Have you spent hours in the gym day after dayMoreHave you ever seen the before and after pictures in the fitness magazines or on TV and wondered if they were real or not?Do you envy the bodybuilders and fitness models and wish you could look like them?Have you spent hours in the gym day after day but gotten discouraged with the results?I know I did. At first I did not believe anyone could change theirbody that much and in as little as 12 weeks. Though I saw TOO MANY different types of people doing it for it not to be real! Thats when I decided that I wanted to be one of those people who look like they could be in a fitness or bodybuilding magazine.I discovered there are no shortcuts, secret exercises, diets, or magic pills. I also learned that it takes a lot of work, focus, and determination but that it IS possible to totally transform your body, health, and life in as little as 12 weeks… because I did it!Yes, thats me! My name is Russ Yeager and I was sick and tired of just being normal. I mean, I wasnt in horrible shape, but I was always frustrated about my lack of progress in the gym and wondered what it would be like to be the guy at the beach that turned all the heads as I took off my shirt to a nice 6 PACK.Yes, Thats Me reveals the top 27 secrets I personally used for creating a dramatic physique transformation in only 12 weeks! I have helped both men and women all of the world get leaner, fitter, and feel better than they ever thought possible.Although the title is Yes, Thats Me its not about me. Yes, I am happy and proud of what I havedone for myself, but I am even more passionate and proud of sharing this information with others so they can know what it is like to feel healthy, fit, energized, proud, and empowered.Whether you are a beginner just starting out or seasoned fitness guru if you follow the advice I share in this book then you too will be able to answer Yes, Thats Me when your friends and family are shocked with how amazing you look!